Onelife Dance Fitness presented by Adventist HealthCare Shady Grove Medical Center

The Onelife Dance Fitness Series presented by Adventist HealthCare Shady Grove Medical Center is back! Join us every Tuesday evening thru Sept 22 on the Boardwalk by Guapo’s and Charley Chesapeake Chophouse for this free weekly summer fitness series featuring high-energy, globally inspired dance workouts that will get you moving, sweating, and having fun all season long.

Walk Ups Welcome; Register HERE

📅 Full Class Schedule (Every Tuesday)

May
May 26

June
June 2
June 9
June 16
June 23
June 30 – Red, White & RIO 🎉(wear red, white & blue for prizes)

July
July 7
July 14
July 21
July 28 – Luau Party 🌺 (leis while supplies last + tropical giveaways)

August
August 4
August 11
August 18
August 25 – 80’s Party 🎶 (neon, retro vibes & themed prizes)

September
September 1
September 8 
September 15 – Glow in the Dark ✨ (glow gear provided)
September 22 – Finale Celebration 🎉 (end-of-season giveaways)

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🎁 Weekly Giveaways

Raffles every week featuring Onelife gear, guest passes, and Rio goodies.

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🌊 Make a Night of It

Enjoy a well-deserved post-workout happy hour, bite, and shopping around the lakefront!

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👉 Follow Rio and Onelife on social for updates and reminders.

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